Ironman 70.3 Miami

SWIM- Participants will swim 1.2 miles (1.9 km), which will be held in the protected waters of Miami Florida. Spectators and athletes will have a great view of Watson Island and The Port of Miami at the beginning of this race. Water temperatures are expected to be between 76-78 degrees (24-26° C). The transition between the swim and bike will take place at the beautiful Bicentennial Park.

BIKE- The majority of the 56-mile bike course encompasses the quiet, scenic communities of Miami. The athletes will head north to Watson Island making a loop heading back south to Homestead. During this ride, the athletes will pass great architecture work consisting of classic and modern mansions as well as a mini tour of the Mediterranean Style City of Coral Gables, Coconut Grove, and Pinecrest.

RUN- The running course takes athletes on a 13.1 miles (21 km) run alongside the waters of Miami. As the runners make their way through this course, they will experience one of the most popular and beautiful ports around the world; Port of Miami. This is where most of the cruise lines depart to make their way to their destination points. On the opposite side, there will be the gorgeous Watson and Star Island. The course will consist of a two loops with the U-turn at Macarthur Causeway.