The race itself will take place in central Stockholm with the transition area for the age group race located at City Hall. The elite transition area and the finish area for all athletes will be outside the Royal Palace.
ELITE COURSE - SPRINT
Swim (750m) – Off a pontoon start, athletes will swim one 750m lap.
Bike (20km) – After transitioning in front of Stockholm Palace, athletes will bike a five-lap 4km technical course that circles through the Old Town of Stockholm and includes one small hill near the transition area. Run (5km) – Off the bike, athletes will transition again in front of Stockholm Palace and run two laps of a 2.5km run course.
Swim, one lap, 1500m
Bike, three laps, 3x13, 3k = 40k
Run, from City Hall to the Palace and then three loops in The Old Town, 2,5k + 3x2,5k=10k