The Ocean Lava Half Distance Swim course consists of two loops with a little beach run in between and is situated at the Playa Grande beach in Puerto del Carmen, next to the Hotel Fariones Playa. The cristal clear water offers great visibility and it's temperature is around 21 C. For your security we have a number of lifeguards, kayaks and safety boats.
Bike Course - 90 km. Beautiful landscapes and sceneries including volcano fields, the wine area of La Geria or the pictoresque villages of Yaiza and El Golfo before arriving in Las Breñas the biggest challenge of the day: The climb to Femes, a slope of over 20% whichs might be the only reason, stepping off your bike before finishing the bike course - but hey, walking is legal.
The 21.1k run course is a three loop course. After leaving the transition area you run out towards the turn point at Playa Los Pocillos just before arriving at the Sea Side Hotel Jameos del Agua.